Bitter Gourd (ಹಾಗಲಕಾಯಿ)

Description

Bitter gourd or ಹಾಗಲಕಾಯಿ or Karela are very low in calories but dense with precious nutrients. It is an excellent source of vitamins B1, B2, and B3, C and has high dietary fiber. Bitter Gourd also helps in maintaining blood sugar levels. Bitter Gourd has been made Tastier and Crispy by Gokul Fruits with its Unique Vacuum Frying process.

Additional information